Ever since Sal Montgomery was a little girl, she has been known for her adventurous spirit and her drive to live life to the fullest. For Sal, adventure is not something that you do but instead a way of a life.
Sal is a professional whitewater kayaker, expedition leader and adventure safety specialist. She has travelled through some of the world’s wildest environments, from Bhutan to Kamchatka, tackling unexplored rivers and supporting major TV expeditions alongside well known figures such as Steve Backshall and Bear Grylls.
I met Sal through kayaking many years ago and having cherished her infectious energy and positivity in my life ever since. I was delighted when she agreed to be involved in this blog so that I would be able to share a little of what makes Sal so special with you all.
This interview explores how Sal went from childhood adventures with the Scouts to leading world class expeditions. She opens up about the pivotal turning points in her life, overcoming injuries, her work as a member of Mountain Rescue and the mindset that keeps her chasing ‘the best day ever.’
