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General

Goals and goal setting

When I started kayaking, my friend Lewis was obsessed with a video by Ben Marr called Dream. If you haven’t seen Dream, you should. At the start of the video, Ben poses as a newbie kayaker and says ‘I just want to be good’. I think we can all relate to this feeling when we start something new and really want to improve. However just wanting to be ‘better’ doesn’t always lead to the outcomes you might hope it does. I find that setting myself more short term goals with one or two longer goals in mind can help a lot. For this piece, I am going to talk about five of the current goals I have and why. I’ll probably write something on achieved goals another time but I wanted to keep this piece relatively short so not today!

Categories
General

Who am I?

Hi! My name is Del and I am a female white water kayaker from the UK. I have been meaning to start writing a blog for a while but have never seemed to have the time to do it. Well, like the rest of the world, I have the time to do it now!