5 paddling items to add to your Christmas wish list

It is the season of giving and what better gift to give than a paddling one! Whether you are searching for something for a loved one or a treat for yourself – hopefully this article may give you some ideas. This list doesn’t include the key pieces of gear that you need to engage in a paddlesport but instead the nice little extras that make it that bit more enjoyable. So sit back and enjoy as I take you through my top 5 nice little extra paddling related items.

Guest posts

Top Tips for better paddling photos

This week’s blog article has been written by guest author Tom Clare. Tom is a well known photographer and kayaker in UK kayaking circles. If you have attended a UK kayaking event in recent years or even just paddle at HPP regularly you have more than likely had your photo taken by Tom. Tom is a professional photographer but his real passion for photos lies in extreme sports. So I have asked Tom to write a guest article about his top tips for getting better paddling photos. Enjoy!


Improving your kayaking OFF the water

Back in April in the middle of the first global lockdown, I wrote an article called ‘Beating the Covid-19 blues‘. This article looked at things you could be doing as a kayaker to keep you occupied during lockdown. Considering that England has now entered a second national lockdown and restrictions are tightening in other areas around the world, I wanted to write another article with a slightly different focus. This article is going to explore activities that you can engage in OFF the water which will help you once you are back ON the water. Hopefully some of these suggestions will be helpful for you and applicable to more sports than just kayaking!


My ‘top 5’ most popular kayaking articles over the last 6 months

6 months ago I finally had the time to start writing a kayaking blog. I am hugely passionate about whitewater kayaking and super keen to share that passion with other people. What better way, I thought to myself, than through writing! The positive feedback I have had from so many people since I began has completely blown me away. This has been from friends but also complete strangers from all over the world (48 different countries to be exact!). So thank you so much to everyone who has taken time to read any of the articles and share their thoughts with me. It honestly brings me so much happiness to think that my ramblings might actually be helping others. So this piece is a quick review of my top 5 most popular articles. Hope you enjoy!

General Mind set

Mental Health & Kayaking

This weekend celebrated World Mental Health day. No doubt you will already know this due to the vast amount of posts that have been shared online about mental health. It is wonderful that people feel comfortable to have this open and honest discussion about mental health. Kayaking for me plays a huge role in my mental well-being as well as my physical well-being. This is an aspect of my addiction to kayaking that I believe is shared by many others within the kayaking community. Therefore this week’s article I want to dedicate to mental health and it’s association with kayaking for me.

Mind set

The Value of Coaching

A little while ago I wrote three articles about to how to become an ‘independent boater’. These articles focused on three smaller goals you should achieve in order to move from club paddling to peer paddling. There is one key ingredient that I did not talk about in detail however and that is getting professional coaching. This I felt deserved to be discussed in a separate piece and in more depth.

I want to discuss the value of coaching and how to get the most out of having coaching. I have made the conscious decision not to name any kayaking coaches in this article. A wise friend once said ‘different coaches work for different people and at different times in your life, different coaches will work for you.’ I thought that this was such an accurate statement and it has really stuck with me. Everybody will have different coaching styles that they prefer and that is fantastic. We also are incredibly lucky in the UK to have a huge wealth of talent in our white water coaches and it would be unfair to single out just one or two in this article.


5 Women who inspire me

When I wrote my #shepaddles application, I wrote about some of the women in kayaking who inspired me. I wanted to acknowledge how these women, my role models, had made a huge positive impact on both my kayaking and myself personally. This week I want to share with you 5 women who inspire me in the paddling world. Some of them I have no doubt you have heard of or are even role models for you. Some of them you will not know. Each in their own way makes a positive difference within our community. That is something I felt was worth sharing.


Social media as a kayaker

The role of social media in kayaking and more generally extreme sports is a topic that has been discussed many times before. As someone who is quite active on social media this is something that I wanted to share my thoughts about. Before I start I think it is always good to have a reminder that social media is NOT the same as real life. I spend quite a bit of time on my social media/writing my blog but I spend far more time actually out on the water. I think that social media can be a great way to share with others and when used in the right way can be really positive. It does concern me that some people may feel like social media affects them or their kayaking in a negative way. I want to go over a few things that might help with this and why I’ve chosen to use my own social in the way that I do.


A Scottish Summer Adventure

When my friend messaged me a couple of weeks ago asking if I wanted to come on a trip to Scotland I thought it would end up being a hiking trip with maybe a couple of days kayaking thanks to the dam releases. It turned out to be the best Scottish week of kayaking I have ever had! On the first day we drive up to Scotland and arrive in the beautiful sunshine at the upper Tummel. In typical kayaking fashion, it turns out we know the kayakers who are already in the layby. We have time to fit in a couple laps of the upper Tummel which I had never done before. It was a lovely little g2/3 river with one bigger rapid in the middle. I was super stoked on our second lap as I managed to get a leany-boof on this drop. As I went down first however, nobody else got to see it! Still, it FELT amazing!

ShePaddles Trips

Introduction to freestyle ladies day

If you don’t already know, I am a massive kayaking enthusiast. I love running white water rivers as often as I can and love a good down river play day. What I really don’t do much of however is actual freestyle kayaking. 6 months ago in a post Christmas – New Year haze, I was tagged in an online post. The post was from GB Freestyle advertising an introductory ladies freestyle day at Hurley, coached by world renowned freestyle kayaking coach Jacko Jackson and previous junior world freestyle champion Ottie Robinson-Shaw. Their aim was to spend the day with 10 female kayakers who had little experience of freestyle kayaking and introduce them to Hurley (one of the best freestyle features in the World). What an amazing opportunity! I put my name down straight away, thinking that is was unlikely I would get picked. So when I received a message a little while later saying that I had got a space, I was equally surprised and delighted! This article is an opportunity for me to share what happened that day and the positive impact it has had on me.