Welcome to the second article in my little series on my favourite UK white water rivers to paddle! My last article was about my favourite English rivers and this article is going to focus on my favourite white water rivers in Wales. Enjoy!
I often get asked the question – what are your favourite UK rivers to paddle? It is always a difficult one to answer! Partly because there are so many rivers well worth paddling across the UK and each have very different characteristics which make them enjoyable. I have put together a little series of articles looking at my favourite English, Welsh and Scottish rivers. As a Nottingham girl, I thought I would start with the English rivers!
It’s that time of year again where the days of indulgence are dwindling and people look to celebrate the new year and the ‘new me’ that comes with it. Setting new years resolutions is a common habit that many of us follow but few of us follow through. Those first few weeks of January are full of optimism, determination and a desire to achieve those new year goals. So why is it that so many of those goals will remain unachieved and new habits forgotten by the end of the year?
This article aims to summarise an effective way to set kayaking specific new year’s resolutions. If you read through to the end, I have also shared one of my own goals with you too.
Categories
2023 Paddling Reflections
Somehow I’ve got myself into the habit of reflecting on my paddling every new year and with just a week left of 2023, the time has come to reflect once more! I find the process of doing so strangely therapeutic as well as helping me to set goals for the coming year. This article is definitely more for me to organise my own thoughts but if you fancy reading my annual paddling reflections – please do go on!
How could you make the perfect paddling crew? If you asked most paddlers that question, they would probably list off answers such as ‘get a group where they are all really good friends’, ‘people who are all eager to get out on the water regularly’, ‘people who can have fun together’ or ‘paddlers who support and encourage each other to grow into better paddlers.’ Every paddler hopes and dreams for the perfect crew and there is one little group in Scotland that seem to have done a pretty good job in making theirs.
Kyle Roger, Taylor Stevenson, Rowan Andrew and Niamh Shannon are four paddlers based in Glasgow and all working at Pinkston Watersports centre. Young, enthusiastic and fun to be around, these four individuals are some of the core paddlers that are helping to grow Scottish kayaking right now. Recently supported by Pyranha Kayaks, they have been regular attenders of kayaking events across the UK over the last year and are making a name for themselves. They have kindly agreed to be involved in this article so that you can get to know them a little better. So sit back and let me introduce you!
A few months ago, I was asked if I was keen to be involved in the East Midlands (EM) ShePaddles weekend that was happening at Broadway’s Meadow on the first weekend of September. I love paddling and sharing that love with others so of course I said yes! It turned into a brilliant weekend with amazing weather and lots of happy paddlers. I wanted to share that through an article so please do have a read.
You might have seen the videos of scores of paddlers floating down Holme Pierrepont on inflatables and wondered what was going on. The answer to that is the Dewerstone European Open! Euro Open is a freestyle focused event that happens at the end of August every summer in Nottingham. It is one of my favourite events and one that I highly encourage people to attend. Here is my recount of Euro Open 2023.
If you were in Nottingham at Holme Pierrepont white water course at the end of August, you might be wondering why every eddy and every feature seemed to be full of teenagers in playboats. The reason is because the GB Freestyle Academy Camp was happening! This was a camp aimed to improve and inspire young paddlers in freestyle kayaking and something I was lucky enough to be involved in. This article is here to tell you all about it – enjoy!
Categories
Tryweryn Festival 2023
Tryweryn Festival, lovingly known as T-fest by most paddlers, is without a doubt one of my favourite paddling events of the year! It has the perfect mixture of kayaking, competition and social time which makes it a truly enjoyable weekend. I wanted to share what a fun weekend T-fest is and so this article is an account of the 2023 event. Enjoy!
Categories
Dealing with anxiety & kayaking
Anxiety is the theme for this year’s World Mental Health Week, which ends today. As soon as I saw that word, anxiety, I knew that I wanted to write a blog article about anxiety and kayaking. Kayaking on white water is always going to involve some feeling of nervousness. You are under pressure to execute your skills with the knowledge that if you do not, there is the potential for unpleasant consequences. Being anxious is a very understandable response to paddling on white water.
However it is also a sport which can lead to high levels of anxiety at times where it is not always understandable. I am talking about anxiety that seems to come out of the blue and yet has the ability to completely paralyse you. For me, this is the anxiety that appears in situations that in theory you should be completely comfortable in. Local rivers you have run dozens of times before, play spots which you know are safe to practice in, rapids which you could run backwards with your eyes closed and still be fine. It’s the anxiety that no one wants to talk about because it just doesn’t make sense. In this article, I am going to talk about it. I will mainly be talking from my own experiences.