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Guest posts

Palm Groms Mentorship: Shaping the Next Generation of Kayakers

Imagine being a young kayaker, dreaming of exploring wild rivers and kayaking with your heroes. Now, imagine having a mentor by your side, guiding you through every splash and turn. This is the reality for the participants of the Palm Groms Mentorship Programme.

Following the Park Jam series this year, I couldn’t stop thinking about the incredible impact of the Palm Groms Mentorship Programme. Many of the Groms and their mentors were involved in the Park Jam events. Seeing the positive influence this programme was having on young paddlers inspired me to learn more and share it with the wider paddling community.

In this blog post, I’ll take you through the origins of the Groms programme, share personal stories from the young paddlers involved, and highlight the insights from their dedicated mentors.

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General Paddling tips

Kayaking Safety: The Power of Counting Lemons

Years ago, I signed up for an advanced white water safety course which was run by the legend Chris Eastabrook. During this course, Chris introduced me to something that he called ‘counting lemons’. In a nutshell, there was this idea that often when things go dramatically wrong on the river, there were usually lots of smaller things that had gone wrong in the lead up to that moment. He referred to these smaller things as ‘lemons’ and it has led to a safety measure that is now an integral part of my kayaking called ‘counting lemons’. This idea has genuinely changed how I approach kayaking and my decisions around safety. Keep reading if you want to know how!

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General

My 2024 Paddling Reflections

I wrote a blog reflecting on my paddling one year and it has now become an annual tradition for me to do so. I enjoy the process of reviewing the year from a personal perspective as well as from the perspective of the wider paddling community. I try to include the lows as well as the highs and so here is my final blog of 2024!

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General Trips

A white water Christmas: Kayaking adventures in Snowdonia

I saw a post on the Paddle365 social media page a couple of months ago advertising their ‘Snowdonia Advanced Week’ as a pre-Christmas week and thought…. what a perfect way to start my Christmas holidays! So I booked myself on and have ended up having a really lovely week. A perfect Christmas gift to myself! If you want to hear about my white water pre-Christmas adventures, then read on!

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Trips

Having fun on the water at Park Jam 2024!

For UK and Irish paddlers, October brings with it an exciting couple of weeks as the Park Jam events series runs. Park Jam is organised by Pyranha Kayaks and Palm Equipment in an effort to bring people together for some fun on the water. The aim of the Parkjam tour is to inspire the next generation of paddlers across the UK. It’s a chance for kids to paddle with and be inspired by the Palm and Pyranha teams, and hear from them about their latest adventures. Over the course of 3 weeks, team paddlers from both Pyranha and Palm tour white water courses across England, Wales, Scotland and Ireland. Paddlers are encouraged to come and join them for some fun on the water, with the opportunity to then hear from and meet those paddlers afterwards.

I was involved with some of the Park Jam dates in 2023 and was thrilled to get involved again in 2024. Life has been a little busy lately but I managed to join for 4 out of 9 of the dates and had a great time during those events. I am sure there will be blog posts aplenty from team paddlers in the coming weeks to share a more official account but here is mine if you wanted to hear it!

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Categories
Mind set

The impact of ‘Imposter Syndrome’ as a kayaker

Have you ever noticed that it is often seen that the ‘experts’ in a sport that have far more self doubts that the ‘beginners’? I have developed as a kayaker hugely since I first sat in a kayak 10 years ago. Yet the better I got at kayaking, the more self conscious I became about it. I have really struggled with feelings of imposter syndrome over the last few years and in the last few weeks especially I have been considering this topic more deeply.

This article, like many of my blog articles, has been a way to help me process my thoughts and feelings on the matter. If reading this helps you to process your own feelings – even better! A little warning that this article is very personal and really quite long! If you want to skip to my ‘top tips for dealing with imposter syndrome’ section I really won’t be offended. You can do so by clicking this link.

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Categories
Freestyle

Behind the scenes of Euro Open 2024!

Euro Open, a freestyle kayaking focused event, took place here in Nottingham at the start of September. James ‘Ibbo’ Ibbotson first set up the event many years ago and it has long been a successful kayaking weekend which combined the British Freestyle Championships alongside some fun novice paddling events. This year, River Legacy took over the running of the event, alongside GB Freestyle . My lovely husband Tom is one of River Legacy’s more active volunteers and so ended up taking on most of the organisation of Euro Open. Naturally that meant I got signed up into running it as well!

This article is here to tell you all about how that went! I have written this blog from my perspective as someone who was involved in both running the event and participating in it. This is not as ‘official’ Euro Open blog account and so please accept my very biased account of Euro Open 2024!

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General

River Legacy – The charity that helps people in paddlesports

River Legacy is a charity which provides funding for causes within paddlesports in England and Wales. They support numerous paddling events and in doing so are able to raise these funds. Everyone involved in River Legacy is a volunteer and there is a huge amount of work that goes on behind the scenes. I wanted to write an article to raise awareness of who River Legacy are and what exactly it is that they do.

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Trips

Charity Challenge – Kayaking the Great Glen Canoe Trail!

On Monday the 12th of August 2024, I set off on a challenge to kayak the Great Glen Canoe Trail. This is a ‘coast to coast’ of Scotland, a journey along the Caledonian Canal and a series of Lochs from Fort William all the way to Inverness. It is 60 miles in total and took me 3 days to complete. In the process, I used the challenge to raise some funds for Lochaber Mountain Recuse Team, who are based in Fort William. Carry on reading if you would like to hear more about this adventure!

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Categories
Freestyle

The GB Freestyle Academy Camp – 2024!

Another Summer, another wonderful week here in Nottingham with the GB freestyle academy camp! 35 young paddlers aged 12-17 travelled from all over the country to spend a week at Holme Pierrepont white water course. They came to develop their freestyle kayaking under the guidance of 6 of the best freestyle coaches in the world! We had a really brilliant week and this article is here to tell you all about it!

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